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Whether you want to lose weight, get in shape, or gain muscle mass, I can help you! As with everything in life it’s easy to stay within our comfort zone. The same is also true for fitness training, but in order to achieve the results you want, you will need to have a routine, the right workout program and nutrition. I will  provide you with the necessary experience, and motivation you need to reach your goals.

This could be done in a variety of locations including:
Your home
Your workplace
Local parks


Nutrition plays a major role in the process of achieving your goals. Making better decisions with your nutrition and hydration can result in improved performance, maintaining weight loss and improving of general health. 

I offer a range of services to support your health and sporting goals. 




Single session 1-2-1

£60 per 60min session

Block of 5 sessions


Block of 10 sessions



Couple/Friends session

£35 per single session per person

Block of 10 sessions

£300 per person


  • Nutrition Guide

  • Personalised program

  • Exercise Videos Demonstration

  • Habits Coaching 

  • Weekly Check ins and motivation 

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